Lady Rooster's Marinate
2/3 cup Vegetable oil
1/2 cup Soy sauce
1/4 cup Worcestershire sauce
3 tbsp. Brown sugar
1 tsp. chopped garlic
1 tsp. salt
1 1/2 tsp. fresh ground pepper
1 tsp. yellow mustard
1/4 cup vinegar or lemon juice
Tenderize beef than marinate for at least 6 hours, over night for more flavor.
Pour marinate over beef in a Ziplock bag, turning a few times. Great on Kabobs also.
Place chicken breast/pieces in Ziplock bag pour marinate over. Same amount
of marinating time as with beef.
Do not re-use marinate.
Wednesday, May 23, 2012
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